Tuesday, October 12, 2010
2nd day of P90X - Plyometrics Killed Me!!
Today was my 2nd day on P90X and the workout was Plyometrics, Never in my life (yes 42 years) I have done anything like this. I only made about 36 mins before my legs could not move anymore :( not to happy about that but I will get better in time. Diet was easy today, egg whites, turkey etc not to bad!!
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Oooo...you made it about 10 minutes beyond me. I have a total knee replacement and that was just fine...but the real knee was screaming and is still sore a day later. Maybe I will go to the CardioX like Tony recommended the next time 'round.
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