My Name is Stuttering John Smith and this year I got so fat again and I am sick of it. I am turning to P90X to help me out. I will not be using any gym or anything like that. Just P90X, some bands and lets see how it goes!
Friday, October 15, 2010
P90X - Day - Power 90X - Legs & Back Workout
I just got done with P90X - Day - Power 90X - Legs & Back Workout this was the first time I did this workout and it killed me. wow.
Wow, John, great job. Do you like your heart monitor? I need to get one....can't remember what you have there, will check the discussion list to see.
I am sidelined with something pulled in my left knee after Plyo. Shouldn't have ever done Plyo with knees that have had surgeries, shoulda done the CardioX like Tony suggested. DUH!
Wow, John, great job. Do you like your heart monitor? I need to get one....can't remember what you have there, will check the discussion list to see.
ReplyDeleteI am sidelined with something pulled in my left knee after Plyo. Shouldn't have ever done Plyo with knees that have had surgeries, shoulda done the CardioX like Tony suggested. DUH!
Will be back on board soon I hope.
i like it
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